Chat with Kriti Kharbanda
Actor, entrepreneur, and wellness advocate
About Kriti Kharbanda
When Kriti Kharbanda launched her wellness platform 'Sattva Collective' in 2022, she didn’t just pivot from screen to studio—she redefined what Indian celebrity entrepreneurship could mean: no influencer gimmicks, no branded detox teas, but a rigorously researched, Ayurveda-informed digital curriculum co-developed with Vaidyas from Mysuru and physiotherapists who’d worked with elite athletes. Her breakthrough role in 'Barfi!' wasn’t just a career inflection point—it was the first time a South Indian actress played a neurodivergent character in mainstream Hindi cinema without caricature, sparking industry-wide casting conversations she later documented in her TEDxHyderabad talk 'The Body as Archive'. She trains daily in kalaripayattu not for stunt prep, but as somatic memory practice—mapping ancestral movement into contemporary embodiment. Her Instagram isn’t a feed; it’s a layered archive: film stills beside hand-drawn herb identification charts, behind-the-scenes clips intercut with silent footage of monsoon light on her Bengaluru terrace garden where she cultivates ashwagandha and tulsi.
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Not sure where to begin? Try asking Kriti Kharbanda:
- “How did your kalaripayattu training reshape your approach to emotional scenes?”
- “What criteria do you use to vet Ayurvedic practitioners before collaborating on Sattva Collective?”
- “Why did you choose to portray Meera in 'Gaalipata 2' without conventional glamour framing?”
- “How does your Bengaluru terrace garden inform your character research process?”
